In honor of Navy Lieutenant Michael Murphy, the "Murph" workout will include a 1 mile run, 100 pull ups, 200 push-ups, 300 air squats, and a second 1 mile run, all while wearing a 20lb (~9kg) weighted vest or body armor. All proceeds from the event will go to support United Heroes League.
For more details, visit: Event Details
Location:
Viking Lakes, Vikings Circle, Eagan, MN, USA - Viking Lakes Community Plaza